23 Aug Does a Rinse or Mouthwash Really Help?
Does a Rinse or Mouthwash Really Help?
Almost half of all adults deal with bad breath. Even though a rinse or mouthwash can be helpful, it should not be thought of as a replacement for a good oral care routine. When you brush and floss, you are removing food debris from in between your teeth. A mouthwash or rinse can help reach difficult spots to prevent cavities and gum disease.
Here are a few types of mouthwashes:
Desensitizing Mouthwash
If your teeth or gums are sensitive, a desensitizing mouthwash can help. These often contain a substance called arginine, which helps to reduce or eliminate dental hypersensitivity.
Fluoride Rinse
Fluoride strengthens enamel and can even repair tooth decay in its early stages, according to the American Dental Association (ADA). This has the effect of adding an additional layer of defense against oral bacteria.
Anti-Plaque Mouthwash
This is a type of therapeutic rinse that limits the development of bacterial plaque and inhibits and reduces gingivitis – a mild form of gum disease. Most of these mouthwashes contain an active ingredient called chlorhexidine gluconate, the strongest anti-plaque drug available. This is a prescription-only product that should only be used for six months or less. It helps to:
- Reduce plaque
- Freshen breath
- Control or prevent tooth decay
- Prevent or minimize gingivitis
- Decrease the rate of tartar formation on teeth
Here are just a few of the benefits of using a rinse or mouthwash:
Reduces Bad Breath
Improving bad breath is one of the most common reasons why people choose mouthwash. They normally have strong flavors, such as mint, that can cover up bad breath and leave a fresh, clean feeling behind. Most of them are also antibacterial.
Minimizes Plaque
Just the physical act of swishing a rinse or mouthwash around in your mouth can mechanically remove bacteria and food debris. A mouthwash can also reach difficult areas that your toothbrush or floss cannot reach.
Reduce Tartar Accumulations
If plaque remains too long on your teeth, it can harden into a form called tartar, which is only removable by your dental hygienist. This material can harbor oral bacteria that cause periodontal disease and, if untreated, the loss of your teeth. By reducing the presence of plaque in your mouth, mouthwash can reduce the accumulation of tartar.
Prevents Cavities
Many types of mouthwash contain fluoride, which is commonly found in toothpaste and municipal drinking water. Search for a mouthwash with “anti-cavity” on its label. This means that it contains fluoride, which helps to prevent cavities and maintains the strength and health of your teeth.